4 hours
@
A$145.00
Participate in life-enhancing yoga practices to enhance your energy.
This 1/2-day retreat includes:
Welcome Circle and smudging
Asana
Pranayam - practices to release grief and old traumas
Lunch - Food is medicine, using local, organic indigenous produce
Nidra - powerful restorative practice
Reflections
Location: Cabarita Beach Yoga Studio
Time: 10am - 2pm
Spaces are strictly limited to 8 participants.